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what we offer

We're bringing our signature competitive training style to a women's only environment. Many women's kickboxing programs have a strong cardio focus without teaching the real techniques required to fight. In our program, you'll learn the fundamentals of kickboxing while getting in a killer workout. We'll combine conditioning, technical drills and sparring to give you full fighter-style training sessions.

This program is run by Coach Cat, the daughter of our head coach and founder. Cat was born and raised in the martial arts world.

"I have trained with elite fighters. I have trained with our fighters in my Dynamic home, but I have also travelled down to Milwaukee to train with some of the best in the world. Even with all this experience under my belt, I understand how intimidating this environment can be. I want to bring our elite level of training to those bad a** women who are just a little hesitant about training with the guys. Our fight team is strong, but I want to branch out and build an even stronger women's team."
- Coach Cat

get ready to spar

As mentioned above, so many women's programs just focus on cardio and bag work. We are bringing you real fighter training. Be ready to punch each other. Be ready to get punched. We always focus on clean and controlled technique, but this program is for the girls who want to hit.

Next session date
Our next session as been rescheduled due to COVID-19 restrictions. If you'd like to be notified when our next session is scheduled, send us an email:
​cat@dynamicmma.ca

Pricing without required gear: $149 + tax
Pricing with required gear: $269 + tax