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GENERAL INFO

The current pandemic restrictions allow for outdoor recreational activities. Outdoor gatherings must consist of less than 50 people, and we must maintain 2m of physical distance between each member. No shared equipment allowed.

What we cannot do:
  • pad work
  • sparring
  • grappling
  • high fives

What we can do:
  • cardio
  • conditioning (pink weights, sprints, etc.)
  • agility and footwork
  • shadowboxing and other technical work

Most importantly, we can grind together...as a TEAM.

Workouts will be held in our parking lot. Unfortunately, our gym must remain completely closed. Washrooms will be unavailable. Parking will be available along the side of our building and the street.

registration info

We have one group available to start:
Monday/Thursday Evenings from 6:45 - 7:45 PM


If the group fills up and we still have adequate interest, we will consider adding more groups to the schedule.

Click the button below to be redirected to our registration site.
1) Log in. 
  • All members have an account with us already. Use the email you provided us with when you signed up and follow the steps to reset your password.. 
  • If you are struggling to log in, feel free to make a new account. We can merge your accounts at a later date.
2) Pick a group to register in. 
  • Pay careful attention to the days and times for each group. 
3) Follow the steps to pay and confirm your registration.

If you have any questions or concerns regarding registration, please feel free to contact Cat at cat@dynamicmma.ca.